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Celebrate the Women in your life; March 8 is International Women’s Day.

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  Dear Clients , Celebrate the Women in your life; March 8 is International Women’s Day. March is also Sleep Awareness Month - Learn how to get better sleep.   Happy Women’s Day from the  Westwinds  Team Sunday, March 8, is International Women’s Day.  Women, celebrate this month with your favourite female friend, relative or co-worker. When 2 women book together, we’ll help you celebrate with a 5% discount on any service. Book Today   Sleep Better Sleep is not a luxury — it’s a biological necessity. Yet millions of adults struggle with falling asleep, staying asleep, or waking too early and feeling unrefreshed. Chronic insomnia affects mood, metabolism, cognitive function, immune health, and cardiovascular risk. Struggling with sleep problems? Try Acupuncture. It works by helping regulate the nervous system and restoring balance between sympathetic and parasympathetic activity. Research suggests acupuncture may: Increase endogenous melatonin production...

We love our cleints.

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    Jaw Pain Relief Jaw pain can interfere with daily life—affecting chewing, speaking, and sleep. Temporomandibular disorders (TMD) impact the jaw joint and surrounding muscles. Acupuncture and massage therapy offer natural relief by addressing tension, inflammation, and pain patterns. These therapies help restore comfortable jaw function and reduce discomfort. Read More   Massage Therapy for Jaw Pain Relief! Amya is passionate about helping people get relief from jaw pain. Her massage includes work on the upper back, neck, facial & scalp muscles, and intra-oral work on the pterygoid muscles, which are often at the root of poor jaw mechanics. Amya focuses on helping clients feel grounded, relaxed, and free of tension. Her approach blends intuitive touch with a strong understanding of anatomy, allowing each session to be tailored to what the body needs that day. Book with Amya   Acupuncture for TMD/TMJD Dr. Laureen has a two-pronged approach to treating jaw pain ...

We will draw for the basket at the end of February 2026.

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Dear Clients, February is an exciting month. There is lots to celebrate: Valentine’s Day, Lunar New Year and Family Day.  We hope you have a fabulous month.   Thank you! February is the month of love.  We want to share our appreciation for all of our loyal clients.  We’ve put together a gift basket full of goodies to help you relax. We will draw for the basket at the end of February.   Here’s how to enter: 1 entry for every visit this month 1 entry for every new client referral (make sure they give us your name when they book!)   We want to help you stay healthy between visits.  Each month we’ll feature some care tips from our massage therapists. Upper Trap Stretch This month, we’re focusing on how to stretch the upper trapezius muscle.  The “upper traps”, as we call them, are often chronically tight in people who work at a computer all day.  It’s also the muscle that gets sore when hunching down into a jacket on a cold, windy day. ...